Virtual Rally!

Thank you to everyone who participated in this fantastic video! Thank you Ian Vidgen for compiling it! Just brilliant!

Calorie Burner!

Speed!

Cardio Tennis at Home 5 Power

Our fun tennis based full body workout is perfect for players wanting to increase the power of their shots and dynamic movement around the court. Each exercise has different levels so it is perfect for everyone and you can do it in your own home at your own pace. This is the 5th part of a series of videos to get you ready for when you get back on to court. You will still enjoy this video even if you don’t play tennis.

Fun junior tennis lesson (9-13 years old) you can do at home 2!

This is another fun tennis lesson that will help you develop your explosiveness, hand eye coordination and racket skills. You can do these activities and fun challenges at home using things that you’ll find around the house. Let us know how you get on Twitter, Facebook and Instagram @penzancetennisclub.

Fun tennis lesson for kids 5-8 years you can do at home. BACKHAND!

This fun tennis lesson will help your kid develop their agility, balance and hand eye coordination. Your kid can play these fun games at home using things that you’ll find around the house. This video focuses on the backhand and they will do fun skills that will help them develop their swing.

Low Impact Cardio Tennis Workout

Our fun tennis based LOW IMPACT workout is perfect for everyone and you can do in your own home at your own pace. This is the 4th part of a series of videos to get your heart pumping but will be easy on the joints. You will still enjoy this video if you don’t play tennis.

Fun Junior Session for 9-13 Year Olds

This fun tennis lesson will help you develop your flexibility, explosiveness and hand eye coordination. You can do these activities and fun challenges at home using things that you’ll find around the house. Let us know how you get on Twitter @penzancetennisclub, Facebook @penzancetennisclub and Instagram @penzancetennisclub.

Another 30 Minute Cardio Workout!

Are staying at home but missing tennis? Do you want to keep fit during the lockdown? Our Head Coach Ian Vidgen has created this fun Tennis based fitness class you can do at home. You don’t need any equipment or much space and it will keep you ready for when you get back on to the court.

30 Minute Cardio Tennis workout from home!

Fun Tennis Lessons for Kids 5-8 Years

Do you want a fun P.E. lesson for your kids to do today? Our Head Coach Ian Vidgen has made a fun tennis lesson for kids 5-8 years they can do at home. This tennis lesson will help your kids develop their agility, balance and hand eye coordination. Your kids can play these fun games at home using things that you’ll find around the house. Send us a message if you’re enjoying playing! #TennisAtHome @the_lta @TennisCornwall